My Weight Loss Story is My Own, Yours May Be Different, And That’s OK!

OK first up, the truth about me, and losing weight! The truth is, I haven’t ever really needed to lose weight for the reasons most people may really need to lose weight, which to me, is for reasons of better health.

Yes, having a toned body looks so good, doesn’t it, and who wouldn’t want to look fabulous in their clothes, always! Most people, I’d say. I know I like to not have flabby bits showing through …

But I know a bit about good health, and diet, and eating nutritious food, and…