Why Losing Weight Matters, Your Body & Head Will Thank You

OK, so losing weight is a magical thing, and we all want to lose weight so our life will become perfect, right?

If you lose weight your heart will be thankful! (Photo by NeONBRAND on Unsplash)

So yes, your heart will benefit, and that is a huge reason to lose weight, if you’re a bit too ‘hefty’ because if your heart gives way, smash, you die! But your head can benefit…