My Own Weight Loss Story

Yes, I have lost weight, and yes I am immensely proud of myself for losing that weight. And if I tell other people how I managed to lose this weight, will I be able to help other people do the same thing? Well that would be a great thing, if I did!

But losing weight is a personal thing, and losing weight isn’t an easy thing to do, necessarily, especially for busy people who don’t have the time to investigate truth of the calories they are consuming. Just a slight ‘mistake’ in thinking you’re eating something healthy so not realising how many kilograms of fat you’re piling on, can be the…